Jillian Michaels 30 Day Shred: Level 1

Home May 01, 2017 34 Comments



Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get …

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BeautiYOU

34 Comments

  1. Back to it ive tried different workout forba week but didnt see fast result hope this will work for me..
    day one = april 11

  2. Sammy

    I can't even do this, my first day I had to stop, I am literally so unfit and it makes me cry, but I am pushing myself to do it everyday until I can do it without stopping.

  3. Hi. can i do 30 day shread to reduce diastasis rectii and to loss some weight?

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