What’s the best advice to relieve menopause symptoms? What are the major health concerns once I’m in menopause? How can I look good and feel good in …
source
What’s the best advice to relieve menopause symptoms? What are the major health concerns once I’m in menopause? How can I look good and feel good in …
source
My doctor and all information I've come across says that once you have completed 12 months without period your then in Post Menopause. Please explain why you say it is the the Start of menopause? Conflicting information makes me tune out.
Don't make it so complicated. Get into the gym and everything will follow.