Quick Workout: 5-Minute Total Body Workout

Home Jan 10, 2017 10 Comments

As a reader of Women’s Health, you love to sweat—or you at least love feeling like you’re on the road to better health. And now we’re thrilled to give you a new …




  1. Agora saio da cama 15 minutos mais cedo. Meu dia fica mais produtivo. Se não faço sinto falta. 

  2. started this!
    but does it actually help you lose weight and tone your whole body?

  3. Lauren has excellent control and form during the workouts. A pleasure to look at.
    Lauren needs to find another trainer though.

  4. This really has my heart pumping and I'm really sore after! Good 5 mins gets it going!!

Leave a Reply

Your email address will not be published. Required fields are marked *