Split Jump – Jump On It Plyometrics – Women’s Health

Home Jan 06, 2017 No Comments



The jump squat is an explosive, calorie-burning move from Women’s Health magazine’s “Plyometrics: Jump on It!” workout! Here’s how to do it. Subscribe to 3V: …

source

BeautiYOU

Leave a Reply

Your email address will not be published. Required fields are marked *